With integrated speed controls and predetermined programs

https://treadmill-ukswzh258.publishlane.com/posts/10-things-you-learned-in-preschool-that-ll-help-you-understand-home-treadmill

With built-in speed controls and predetermined programs, home treadmills make it simple to follow assisted workouts that support physical fitness objectives like endurance, weight loss, and endurance, even for novices.