Relaxation used to mean an hour of peace. Now it is a three-minute micro-break...

https://www.deltabookmarks.win/we-aren-t-waiting-for-prime-time-anymore-relaxation-is-now-carved-into

Relaxation used to mean an hour of peace. Now it is a three-minute micro-break while the coffee brews. We lean on start-stop entertainment to decompress on the fly. To stay intentional, try leaving your phone in your bag for one break today.