Relaxation is now just a series of micro-breaks. We grab start-stop...

https://online-wiki.win/index.php/What_is_Mr_Q_and_What_Can_You_Do_On_It%3F_A_Modern_Approach_to_Micro-Break_Entertainment

Relaxation is now just a series of micro-breaks. We grab start-stop entertainment while waiting for coffee or the bus. It works, but it can feel hollow. Try setting a short timer before you open that app to stay truly intentional