Listen without trying to fix everything, ask what would help, and offer one...

https://wiki-wire.win/index.php/What_Can_I_Do_If_I%E2%80%99m_Exhausted_from_Supporting_a_Loved_One%3F

Listen without trying to fix everything, ask what would help, and offer one small step, like sitting together during a support call. Say, “I’m here. Want me to sit with you while you call?” Keep kind boundaries. Support may take more than one conversation