If your mind’s been racing lately, why not try a no-destination walk along...

https://www.booknose.win/if-your-head-s-been-full-lately-take-a-minute-to-slow-down-by-the-bangor

If your mind’s been racing lately, why not try a no-destination walk along Bangor seafront? There’s something calming in just wandering without a plan, watching the tides on Belfast Lough