Been trying myofunctional therapy with MyoMunchee for 5 months—jaw clicks less but still there. tmj clicking solution broke down exercises well, but curious if others felt relief only after teeth started shifting? Feels slow but hopeful.

https://zenwriting.net/odwaceesfz/why-stage-1-d1-is-crucial-dont-skip-it-like-i-did

Been trying myofunctional therapy with MyoMunchee for 5 months—jaw clicks less but still there. tmj clicking solution broke down exercises well, but curious if others felt relief only after teeth started shifting? Feels slow but hopeful